Meet Your Therapist

A smiling woman with curly black hair, glasses, earrings, and jewelry, sitting indoors with a blurred background.

Jana Montgomery OTR/L

Hi, I’m Jana, the founder of Bluebird Holistic Therapy. I’m an Occupational Therapist specializing in Pelvic Floor Therapy, Craniosacral Therapy, Myofascial Release, and Holistic care. My work is guided by a simple philosophy: healing happens when the whole body is heard and supported through holistic touch.

I created Bluebird Holistic Therapy to provide a safe, nurturing space where together we can address pain, tension, and body changes throughout the lifespan without judgment. I combine evidence-based techniques with gentle, hands-on approaches to help my clients feel stronger, more aligned, and more at home in their bodies.

With experience supporting my clients through pregnancy, postpartum recovery, chronic pain, mental challenges, and pelvic health concerns, I’ve seen how thoughtful skilled therapy treatments can create profound changes in a persons comfort, function, and confidence. Every session is tailored to your body’s unique needs, whether you’re seeking relief from pain, recovery after birth, or just a deeper connection with your body.

Outside of my practice, I’m passionate about holistic wellness, functional movement, and creating a calm, intentional environment for healing. I believe in empowering clients with tools and strategies that extend beyond the session so that wellness continues long after you leave the studio.

I’m honored to guide you on your journey toward ease, strength, and balance.